* This listing is for a Tibetan singing bowl, cushion, and mallet like the one shown in photos. It measures 10.5cm wide.
 
Having a singing bowl in your home is to have access to a several-thousand year old method of cellular regeneration. Singing bowls make a sound that can relax both sides of the brain, stimulating stress relief on all levels. 
 
Because singing bowls induce deep relaxation and muscle regeneration, it is also known to help with pain. In this way it has been used as medicine for a very long time. The sounds of the Tibetan singing bowl can also help with focus and hyperactivity in both adults and children. 
 
Working with a Tibetan singing bowl in your regular spiritual practice, you'll watch many benefits unfold. Lower stress levels, better focus, better sleep, and a healthier attitude to name a few.